WORKSHOPS.

Striking Class - 31st October.
Conflict Resolution - 7th November.
Sparring - 21st November.
Grappling - 28th November.

NEXT GRADING.

Saturday 5th December.

AT LONG LAST ITS HERE!!

Myself Matty Evans and Alan Peasland ALL 5th Dan BCA Instructors will be launching our new self protection system on the 26th and 27th of September.

The first grading will only be open to people who have trained with us either on a one to one basis, or have attended a master class or have been to one of our classes.

You will be asked to attend one of the above dates at which you will be graded into the new system. This system will be unique in that it will be run on a work shop basis and will also cover conflict resolution and personal development as well as the latest cutting edge physical techniques.

For more information contact

Tony on : 07708273376

The next level One Master Class will start on ... click here for more details.

For a Master Class Level 2 detailed review ... read it here

Richard Yoeman is hosting a Tony Somers Seminar - This is a Unique & Certified Course.

Time - 10am till 2pm
Date - Sunday June 7th 09
Place - The Combat & Exercise centre, Unit 5, 118 York Street, Nuneaton, Cv11 5ps

Topics covered will be -

- Conflict Resoultion
- Pre-emptive Strikes
- Fear Control
- Confidence
- self motivation
- Personal Devolpment

For more info and to book your place (limited availability) please call Richard on 07725 529281 or Tony on 07708 273376 or visit - http://www.combatandexercise.com

At last its here the new "EMBRACE YOUR FEAR" dvd. Geoff Thompson said "The best thing I have seen on FEAR for a long time".

To see the thought provoking preview click here

Only £19.99 including p&p - For further information click here

 

Tony Somers & Matty Evans have filmed a new thought provoking DVD covering REAL self-protection. For further information click here or to view the demo click here

Learn how to Free your FULL potential by facing your FEARS - To read more click here

I will be running a master class with my good friend Aidan Carroll in Dublin starting on the 18th October this is a unique mix of the best of the Uk and Ireland and promises to be a fantastic course. For more information go to www.hardtargetselfdefence.com

Keep up to date with Tony's monthly newsletter - click here

Tony Somers has set up a free blog which will be updated weekly, visit it here

For up & coming seminars click here

I am now offering a coaching \ counselling service by phone. This will benefit people who can't travel to my office or gym so for further information please click here

Read about my Dublin Seminar here

Steve Bendall has turned to sports therapy in a bid to rid himself of big-fight nerves ... read more

Tony bumped into this Boxing legend at the Red Corner see the picture here